Monday, May 27, 2013

Best Ever Grilled Chicken Marinade

I found this on Amee's Savory Dish blog.  I made this on my first attempt at grilling, and was afraid that it would take me some time to master, but these chicken breasts came off tender and delicious.  I left them in the marinade about 6 hours, but the longer the better.  


Ingredients:
1 cup extra virgin olive oil
1/2 cup soy sauce (can use coconut aminos or Bragg aminos as a sub)
freshly squeezed juice of two limes (about 1/3-1/2 cup)
3 cloves of garlic, pressed
1/2 tsp sea salt
1/2 tsp fresh black pepper
1/2-1 tsp Tabasco sauce
2-3 tbsp natural brown sugar (or coconut sugar)
1 tsp Mrs. Dash table blend seasoning

Whisk all ingredients together and add your meat.  Cover and soak overnight.  I use this for boneless and bone-in chicken breasts, flank steak and london broil.  

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